Mental Health

With all of the grumbling coming from the mouths of New Yorkers, the fact that our state ranks so high in happiness is a bit surprising.

Recognizing student stress as a mental health challenge, SUNY Oneonta created a dedicated space for meditation and mindfulness.

Richfield Springs Central School gets to help students deal with their stresses in a new way thanks to an educational grant from the Community Foundation of Otsego County and distributed through Safe Schools Mohawk Valley.

The Delaware County Sheriff’s office is taking measures to provide mental health and crisis intervention training for law enforcement and first responders.

The next couple of weeks may be tough as we approach the one-year anniversary of the pandemic. If you're having trouble coping, you aren't alone.

Between whatever it is you've got planned for this long weekend, why not take some time to recognize and support our troops and their families?

As the social distancing and quarantine restrictions drag on past the one-month mark, officials urge people not to ignore their emotional and mental well-being.

You might not feel like life is worth living, but we promise you it is and that things will get better. Here are 15 reasons to not give up on life or yourself.